Learn to meditate and find happiness in our contemporary, crazy lives. These classes will provide you with practical meditation techniques to help you find balance throughout your day as well as arm you with grounded tools to turn your "distracting", contemporary life into a spiritual practice. These are not your typical meditation classes! They are the ancient teachings brought into a modern practice -- perfect for those with a sense of adventure and a desire to find happiness right Here and No …

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …